Helping children understand feelings through art and storytelling
Find A Feeling
Naming feelings and expanding emotional vocabulary
When Feelings Feel Too Big
Methods for self-regulation that can be coloured in
Grow and Let Go
Helping children understand what they can and can't control
Mindful Journal
A mindful journal page for self-expression and thinking about feelings
Emotions Wheel
Expand emotional vocabulary and understanding
Create Your Own Mandala
Mindful drawing and colouring
Problem Solving
Helping children consider how they can help themselves and who can be helpful to them
Flip The Script
Challenging negative thoughts
I Am Poem
An exercise to recognise self worth, feelings and personal qualities
Young People’s Counselling Service Annabelle Davis Centre School Bungalow Broadway Yaxley Peterborough PE7 3JD
Phone: 01733 903288 E-mail: Admin@ypcs.uk
Registered Charity No. 1190555
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