Challenging negative thoughts and self-talk.
Acknowledge and let go of difficult feelings without shame or judgment.
All our resources can be downloaded by clicking on the cross symbol. This will bring up a file that can be saved.
Young People’s Counselling Service
Annabelle Davis Centre
School Bungalow
Broadway
Yaxley
Peterborough PE7 3JD
Phone: 01733 903288
E-mail: admin@ypcs.uk
Registered Charity No. 1190555