Thoughts and Feelings

Videos

Challenging negative thoughts and self-talk.

Acknowledge and let go of difficult feelings without shame or judgment.

All our resources can be downloaded by clicking on the cross symbol. This will bring up a file that can be saved.

Activities

Writing Prompts

Young People’s Counselling Service
Annabelle Davis Centre
School Bungalow
Broadway
Yaxley
Peterborough PE7 3JD

Phone: 01733 903288
E-mail: admin@ypcs.uk

Registered Charity No. 1190555